Easy Fruit Jam

Cook: 15 min

A quick and versatile fruit jam with a sweet, fruity flavor, perfect for spreading on toast or using in desserts. Suitable for breakfast or snack times.

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Ingredients

  • 2 cups crushed fruit
  • 2 cups sugar
  • Jell-O

Instructions

  1. Boil crushed fruit and sugar together.
  2. Simmer for 15 minutes.
  3. Remove from heat and quickly add any flavor Jell-O.

Nutrition & Diet Analysis (per serving)

67 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 16.5g 6% DV
Fiber 1.5g 5% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 6mg
Potassium 84.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 9.2mg 10% DV
Calcium 9.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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