Easy Fruit Jam

Cook: 15 min

A quick and versatile fruit jam with a sweet, fruity flavor, perfect for spreading on toast or using in desserts. Suitable for breakfast or snack times.

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Ingredients

  • 2 cups crushed fruit
  • 2 cups sugar
  • Jell-O

Instructions

  1. Boil crushed fruit and sugar together.
  2. Simmer for 15 minutes.
  3. Remove from heat and quickly add any flavor Jell-O.

Tips & Substitutions

For a smoother jam, blend the crushed fruit before cooking. You can substitute half of the sugar with honey or agave syrup for a healthier option. If you're looking for unique flavors, try using different fruit combinations or adding spices like cinnamon or nutmeg. This easy fruit jam can also be made with frozen fruit for convenience. To enhance the fruitiness, consider using Jell-O flavors like 'Fresh And Fruity'.

Serving Suggestions

This easy fruit jam is perfect for spreading on toast or pancakes. It pairs beautifully with Jamaican Jerked Chicken as a sweet glaze, or can be used as a filling in pastries. Consider serving it with cream cheese on crackers for a delightful appetizer. It also makes a great topping for yogurt or ice cream, adding a fruity burst of flavor.

Storage & Reheating

Store the jam in sterilized jars and keep it in the refrigerator for up to two weeks. For longer storage, consider freezing it in airtight containers. To enjoy it later, simply thaw in the refrigerator overnight and stir well before using. Avoid reheating in the microwave as it can alter the texture; instead, warm gently on the stove if needed.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Fruit Jam contains roughly 209 calories, with 0g protein, 51g carbohydrates, and 0g fat.

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.4g
Carbs 51.3g 19% DV
Fiber 1.9g 7% DV
Sugar 42.4g 85% DV

Electrolytes

Sodium 18.1mg 1% DV
Potassium 112.3mg 2% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 1.2mg 1% DV
Calcium 17.1mg 1% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fruit to make this jam?

Yes, frozen fruit works perfectly for this recipe. Just thaw the fruit and drain any excess liquid before crushing. This can save time and still yield a delicious jam!

How do I know when my jam is done cooking?

The jam is ready when it has thickened and coats the back of a spoon. You can also do a plate test by dropping a spoonful on a cold plate; if it holds its shape, it's done. Be sure to simmer for the full 15 minutes to achieve the right consistency.

Can I add more fruit to this recipe?

Absolutely! You can increase the amount of crushed fruit, but keep in mind that you may also need to adjust the sugar to maintain the right sweetness and consistency. Experimenting with different fruit combinations can lead to exciting new flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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