Easy Holiday Eggnog

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Ingredients

Instructions

  1. In a 2 quart saucepan combine Better'n Eggs or AllWhites, sugar and salt. Slowly stir in milk. Cook over low heat, stirring frequently, until mixture is slightly thickened and coats back of spoon (about 20 minutes). Stir in vanilla.
  2. Immediately place saucepan into a large bowl of ice water. Stir for about 2 minutes until mixture is cooled. Cover; refrigerate at least 2 hours.

Nutrition & Diet Analysis (per serving)

211 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 2.8g 4% DV
Carbs 27.6g 10% DV
Fiber 1.2g 4% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 9823.5mg 100% DV
Potassium 217.5mg 5% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 49.8mcg 6% DV
Vitamin C 13.1mg 15% DV
Vitamin D 0.8mcg 4% DV
Calcium 135.5mg 10% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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