Easy Mango Salsa

Name: Easy Mango Salsa
Yield: 4 servings
Ingredients: 2 mangos - peeled, seeded, and diced; 2 green onions, chopped; 1 clove clove of garlic, minced, or to taste; 3 tablespoons chopped fresh cilantro; 1 tablespoon lime juice

Vegan Vegetarian

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Ingredients

2 mangos - peeled, seeded, and diced ⓘ
2 green onions, chopped ⓘ
1 clove clove of garlic, minced, or to taste ⓘ
3 tablespoons chopped fresh cilantro ⓘ
1 tablespoon lime juice ⓘ

Instructions

Stir the mangos, green onions, garlic, cilantro, lime juice, and orange juice together in a bowl. Chill at least 1 hour before serving.

Nutrition & Diet Analysis (per serving)

182 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV

Total Fat 5.5g 7% DV

Carbs 29.7g 11% DV

Fiber 4.1g 14% DV

Sugar 5.9g 12% DV

Electrolytes

Sodium 197.8mg 9% DV

Potassium 1276mg 27% DV

Vitamins & Minerals

Vitamin A 91.5mcg 10% DV

Vitamin C 155.6mg 100% DV

Vitamin D 0.1mcg

Calcium 341.8mg 26% DV

Iron 11.8mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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