Easy Marinated Lamb

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Ingredients

  • 1 leg of lamb
  • 1 (16 ounce) bottle blush wine vinaigrette dressing
  • dry red wine

Instructions

  1. Bone and clean all membrane and fat from lamb.
  2. This will yield 2 or 3 large chunks and 2-3 small ones depending on how clean you get the lamb,how large your leg is and if you bought the whole leg or just a section.
  3. (Save the bone and trimmings for stock, it makes a really awesome sauce).
  4. Marinate in dressing for at-least 4 hours, but preferably overnight.
  5. The straight dressing tends to be a bit sweet for some folks, so cut it with dry red wine and olive oil if desired.
  6. Grill or broil lamb on skewers until desired degree of doneness is reached.
  7. You can add some blanched onion, mushroom and tomato to the skewers if desired.
  8. Serve with rice and sumac.

Nutrition & Diet Analysis (per serving)

306 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 30.2g 39% DV
Carbs 0.7g
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 20.8mg 1% DV
Potassium 32mg 1% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Calcium 4.5mg
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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