Easy Microwave Pudding

Name: Easy Microwave Pudding
Yield: 4 servings
Ingredients: 1/3 c. sugar; 3 Tbsp. cornstarch; 2 c. milk (may use low-fat); 1 egg; 1 tsp. vanilla *; strawberry or chocolate drink to taste, etc.

Vegetarian Dairy

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Ingredients

1/3 c. sugar ⓘ
3 Tbsp. cornstarch ⓘ
2 c. milk (may use low-fat) ⓘ
1 egg ⓘ
1 tsp. vanilla * ⓘ
strawberry or chocolate drink to taste, etc. ⓘ

Instructions

*May use 1/2 teaspoon almond with 3 drops green food coloring for pistachio.

Nutrition & Diet Analysis (per serving)

494 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 4g 8% DV

Total Fat 4.5g 6% DV

Carbs 95.4g 35% DV

Fiber 1.4g 5% DV

Sugar 38.5g 77% DV

Electrolytes

Sodium 166.3mg 7% DV

Potassium 299.5mg 6% DV

Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV

Vitamin C 13.1mg 15% DV

Vitamin D 0.4mcg 2% DV

Calcium 169.8mg 13% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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