Easy Weiner Wraps

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Ingredients

  • 2 fat-free hot dogs
  • 2 egg roll wraps
  • 1 slice fat free cheese
  • spicy mustard

Instructions

  1. Run a knife down the middle of each hot dog. Slice cheese into 4 sections. Insert 2 sections of cheese into each hot dog.
  2. Spread mustard on hot dog and wrap in lightly moistened egg roll wrapper.
  3. Cook on a drip rack in small pan in your toaster oven at 350 for about 5 to 7 minutes. When the wrapper begins to brown slightly, your weiners are done. Garnish with mustard and sweet relish.

Nutrition & Diet Analysis (per serving)

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 3.7g 5% DV
Carbs 12.8g 5% DV
Fiber 0.8g 3% DV
Sugar 9.6g 19% DV

Electrolytes

Sodium 602mg 26% DV
Potassium 107.3mg 2% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 175.5mcg 20% DV
Vitamin C 6.6mg 7% DV
Calcium 170.8mg 13% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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