Elderflower Julep

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Ingredients

  • 15 to 20 large spearmint leaves
  • 1 teaspoon honey
  • 3 oz bourbon
  • 2 oz St. Germain

Instructions

  1. Combine mint and honey in martini shaker. Muddle thoroughly. I use the end of a wooden spoon, as I don't have a proper muddler. You want the mint to exude some juices, and almost form a syrup with the honey so put some muscle in it!
  2. Put 2 to 3 ice cubes into each of two 7 to 8 ounce glasses, and set aside.
  3. Add the bourbon, St. Germain, grapefruit juice, and a handful of ice cubes to the shaker. Shake vigorously for about 15 shakes.
  4. Strain into prepared glasses. Garnish with a mint sprig if you're feeling fancy. Take a deep breath, relax, and enjoy!

Nutrition & Diet Analysis (per serving)

76 kcal 4% DV

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 20.6g 7% DV
Fiber 0.1g
Sugar 20.5g 41% DV

Electrolytes

Sodium 1mg
Potassium 13mg

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 1.5mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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