Elma'S Potatoes

Name: Elma'S Potatoes
Yield: 4 servings
Ingredients: 5 medium potatoes; 1 c. milk; 1 c. grated cheese; 1/2 tsp. mustard; cheese cracker crumbs

Vegetarian Dairy

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Ingredients

5 medium potatoes ⓘ
1 c. milk ⓘ
1 c. grated cheese
1/2 tsp. mustard ⓘ
cheese cracker crumbs ⓘ

Instructions

Scrub and boil potatoes, with jackets on, until just done, drain, cool, peel and grate.

Nutrition & Diet Analysis (per serving)

291 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV

Total Fat 11.6g 15% DV

Carbs 39g 14% DV

Fiber 2.1g 8% DV

Sugar 13.8g 28% DV

Electrolytes

Sodium 481mg 21% DV

Potassium 600.5mg 13% DV

Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin A 207.3mcg 23% DV

Vitamin C 16.6mg 18% DV

Vitamin D 0.4mcg 2% DV

Calcium 277.8mg 21% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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