Esther'S Crunchy Punch

Name: Esther'S Crunchy Punch
Yield: 4 servings
Ingredients: 3 pkgs Jello, (1 lemon, 1 pineapple, 1 orange); 9 cups boiling water; 1 (16 oz) bottle Realemon juice; 2 (4 oz) pineapple juice

Vegan Vegetarian

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Ingredients

3 pkgs Jello, (1 lemon, 1 pineapple, 1 orange) ⓘ
9 cups boiling water
1 (16 oz) bottle Realemon juice ⓘ
2 (4 oz) pineapple juice

Instructions

Let cool.
Add one bottle Realemon and two cans pieapple juice.
Mix well.
Freeze in plastic buckets or milk cartons.

Nutrition & Diet Analysis (per serving)

30 kcal 2% DV

Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV

Total Fat 0.4g 1% DV

Carbs 6g 2% DV

Fiber 0.5g 2% DV

Sugar 2.6g 5% DV

Electrolytes

Sodium 18.5mg 1% DV

Potassium 50.5mg 1% DV

Vitamins & Minerals

Vitamin C 7.8mg 9% DV

Calcium 5.8mg

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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