Fall-Off-The-Bone Chicken

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Ingredients

  • 1 cup mayonnaise
  • 4 cloves garlic, minced
  • 1 teaspoon adobo seasoning
  • 1 pinch ground black pepper

Instructions

  1. Line a baking dish with heavy-duty aluminum foil.
  2. Combine mayonnaise, garlic, adobo seasoning, and pepper in a large bowl. Add drumsticks and turn to coat. Arrange drumsticks in the baking dish. Cover with aluminum foil. Marinate in the refrigerator for at least 1 hour.
  3. Preheat the oven to 350 degrees F (175 degrees C).
  4. Bake chicken in the preheated oven, covered, until falling off the bone, about 2 hours. Uncover and continue baking until browned, about 30 minutes.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 24.9g 32% DV
Carbs 27.2g 10% DV
Fiber 7g 25% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 520.5mg 23% DV
Potassium 451.5mg 10% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 10.5mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 122mg 9% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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