Fiery Strawberry-Mint Salsa

Name: Fiery Strawberry-Mint Salsa
Yield: 4 servings
Ingredients: 1 34 cups diced strawberries (about 2 cups whole strawberries); 2 tablespoons finely chopped red onions; 2 tablespoons chopped of fresh mint; 2 tablespoons lemon juice; 1 tablespoon sugar; 12 teaspoon grated lemon peel

Vegan Vegetarian

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Ingredients

1 34 cups diced strawberries (about 2 cups whole strawberries) ⓘ
2 tablespoons finely chopped red onions ⓘ
2 tablespoons chopped of fresh mint ⓘ
2 tablespoons lemon juice ⓘ
1 tablespoon sugar
12 teaspoon grated lemon peel ⓘ

Instructions

Combine strawberries, onion, mint, lemon juice, sugar, lemon peel and crushed red pepper in medium bowl.
Let stand at least 20 minutes.

Nutrition & Diet Analysis (per serving)

182 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV

Total Fat 2g 3% DV

Carbs 40.6g 15% DV

Fiber 1.8g 6% DV

Sugar 31.6g 63% DV

Electrolytes

Sodium 36.8mg 2% DV

Potassium 144mg 3% DV

Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 39.3mcg 4% DV

Vitamin C 41.4mg 46% DV

Calcium 50.8mg 4% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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