Finnish Fish Soup
Ingredients
- 6 cups water ⓘ
- 1/3 cup rice ⓘ
- dried herbs (such as a mix of marjoram, parsley, savory)
- 1/2 cup garden peas (fresh or frozen) ⓘ
- salt & freshly ground black pepper ⓘ
- 7 ounces fish fillets, cut into neat strips (any sea fish) ⓘ
- 2 tablespoons tomato paste ⓘ
- 1 1/2 tablespoons cornstarch ⓘ
- 1/2 cup water
- generous pinch salt ⓘ
Instructions
- In a large saucepan, heat water, rice, dried mixed herbs, peas and salt and pepper to taste to a boil over medium high heat.
- Reduce heat and simmer for 15 minutes before adding fish.
- Meanwhile, combine tomato paste, corn starch and water; add to soup and season with salt, paprika, and garlic salt.
- Let simmer an additional 15 minutes; garnish with fresh parsley.
Nutrition & Diet Analysis (per serving)
340
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).