Flavored Waters

Be the first to rate this recipe

Ingredients

  • water
  • 1/3 c. sugar or to taste
  • 1/2 tsp. vanilla
  • 8 large whole strawberries, washed and caps removed

Instructions

  1. Fill blender container with water to within 1 1/2-inches of the top.
  2. Add sugar, vanilla and strawberries.
  3. Process until smoothly pureed.
  4. Strain through sieve, discarding the fruit. Serve strained liquid over ice.
  5. Serves 3 to 4.

Nutrition & Diet Analysis (per serving)

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 11g 4% DV
Fiber 1.6g 6% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 5.3mg
Potassium 137mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 23.8mg 26% DV
Calcium 15.3mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →