Florida Red Snapper

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Ingredients

  • 2 lbs red snapper fillets
  • 1/4 cup onion, Grated
  • 2 tablespoons orange juice
  • 2 tablespoons lemon juice
  • 2 teaspoons orange rind, Grated
  • 1/2 teaspoon salt
  • 1/8 teaspoon nutmeg

Instructions

  1. Thaw fillets if frozen.
  2. Cut fish into 6 portions.
  3. Place in a single layer, skin side down, in a well-greased baking dish, 12x8x2 inches.
  4. Combine onion, orange and lemon juice, ornage rind, and salt.
  5. Pour over fish; cover and place in refrigerator to marinate 30 minutes.
  6. Sprinkle fish with nutmeg and pepper.
  7. Bake in a moderate oven, 350F, for 25 to 30 minutes or until fish flakes easily when tested with fork.

Nutrition & Diet Analysis (per serving)

218 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 12.7g 16% DV
Carbs 24.9g 9% DV
Fiber 5.8g 21% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 9794.3mg 100% DV
Potassium 194.3mg 4% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 8.7mg 10% DV
Calcium 64.3mg 5% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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