Fluffer Nutter

Name: Fluffer Nutter
Yield: 4 servings
Ingredients: 2 slices white enriched sandwich bread; 1 Tbsp. Jif extra crunchy peanut butter; 1 dollop Marshmallow Fluff; 8 oz. whole milk (white or chocolate)

Vegetarian Dairy

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Ingredients

2 slices white enriched sandwich bread
1 Tbsp. Jif extra crunchy peanut butter
1 dollop Marshmallow Fluff ⓘ
8 oz. whole milk (white or chocolate) ⓘ

Instructions

Equipment Needed:
1 sandwich knife, 1 sandwich plate and 1 (10 ounce) drinking glass.

Nutrition & Diet Analysis (per serving)

172 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV

Total Fat 3g 4% DV

Carbs 31.9g 12% DV

Fiber 0.7g 2% DV

Sugar 11.8g 24% DV

Electrolytes

Sodium 213.8mg 9% DV

Potassium 93.5mg 2% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 124mg 10% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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