Fluffy Maple Icing

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Ingredients

  • 1 cup pure maple syrup
  • 2 egg whites
  • 1 pinch salt

Instructions

  1. Pour maple syrup into a small saucepan. Heat to between 223 and 234 degrees F (106 to 112 degrees C), or until fine threads form when dripped from a spoon. If it reaches the temperature before your egg whites are ready, remove from heat, and set aside.
  2. In a medium bowl, whip the egg whites with salt until they can hold a peak. Gradually drizzle in the hot syrup while continuing to whip until thick and fluffy.

Nutrition & Diet Analysis (per serving)

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 0g
Carbs 18.7g 7% DV
Fiber 0g
Sugar 16.5g 33% DV

Electrolytes

Sodium 10012.5mg 100% DV
Potassium 336.3mg 7% DV

Vitamins & Minerals

Calcium 47mg 4% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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