Fluffy Stuff Salad

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Ingredients

  • 9 oz. Cool Whip, thawed
  • 3 oz. dry jello (strawberry is best)
  • 16 oz. large curd cottage cheese

Instructions

  1. Mix Cool Whip and jello until blended. Add rest of ingredients.
  2. Mix well.
  3. Top with maraschino cherries, nuts or Mandarin oranges.

Nutrition & Diet Analysis (per serving)

81 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 3.5g 5% DV
Carbs 8.3g 3% DV
Fiber 0.2g 1% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 336.5mg 15% DV
Potassium 86mg 2% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 28.8mcg 3% DV
Vitamin C 1.8mg 2% DV
Calcium 144mg 11% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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