French Fried Turnips

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Ingredients

  • 1/2 c. all-purpose flour ⓘ
  • 1/4 tsp. pepper ⓘ
  • 2 large turnips, peeled and cut into thin strips ⓘ

Instructions

  1. Mix flour, salt and pepper.
  2. Dredge turnips in flour mixture. Deep fry in vegetable oil until brown.
  3. Drain turnips on paper towel.

Nutrition & Diet Analysis (per serving)

98 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 0.4g
Carbs 20.4g 7% DV
Fiber 1.5g 5% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 9693.3mg 100% DV
Potassium 92.8mg 2% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 20.7mg 23% DV
Calcium 13.3mg 1% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

salt all-purpose pepper

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