French Roll-Ups

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Ingredients

  • 3 eggs
  • 1/2 c. sifted flour
  • 1/2 tsp. salt
  • 1/2 c. milk
  • 2 Tbsp. salad oil

Instructions

  1. Beat eggs long enough to mix yolks and whites.
  2. Add flour and salt and stir again until batter is smooth.
  3. Combine milk and salad oil.
  4. Stir into egg mixture until batter looks like heavy cream.
  5. Pour batter from cup or pitcher onto hot griddle.
  6. When little bubbles show, turn and brown on other side.
  7. Spread with jelly or preserves; roll up like tube and serve.
  8. Can sprinkle with powdered sugar.

Nutrition & Diet Analysis (per serving)

455 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 22.1g 28% DV
Carbs 58.6g 21% DV
Fiber 0.8g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 10004.5mg 100% DV
Potassium 233.3mg 5% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 170.8mg 13% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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