Fried Shark

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Ingredients

  • 1 - 1 1/2 lb shark steak, pieces (8-10 )
  • 1 dash salt and black pepper
  • 1 dash garlic powder
  • 1 dash paprika
  • 1/2 cup flour

Instructions

  1. Sprinkle the shark pieces with salt, pepper, garlic powder, and paprika, then coat with flour. In a skillet, heat the oil (test the oil temperature by dropping in a dab of flour and adjust the heat so the flour browns, not burn) and fry, turning occasionally, until golden brown.

Nutrition & Diet Analysis (per serving)

361 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 16.9g 22% DV
Carbs 50.8g 18% DV
Fiber 11.7g 42% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 9867.3mg 100% DV
Potassium 898.5mg 19% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 820.5mcg 91% DV
Vitamin C 0.5mg 1% DV
Calcium 88.3mg 7% DV
Iron 8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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