Fried Squash Cornbread

Name: Fried Squash Cornbread
Yield: 4 servings
Cuisine: American
Ingredients: 6 medium squash, sliced; 1 stick butter; 1 small onion, chopped; 3 Tbsp. sugar

Vegetarian Dairy

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Ingredients

6 medium squash, sliced ⓘ
1 stick butter ⓘ
1 small onion, chopped ⓘ
3 Tbsp. sugar ⓘ

Instructions

Combine ingredients in large skillet. Add water for boiling. Cook until mixture is tender. Make sure mixture is cooked down with little fluid. Set aside.

Nutrition & Diet Analysis (per serving)

318 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV

Total Fat 28.7g 37% DV

Carbs 14.4g 5% DV

Fiber 1.7g 6% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 9784.3mg 100% DV

Potassium 94.5mg 2% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 9.5mg 11% DV

Calcium 19.8mg 2% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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