Fried Sumac Eggs

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Ingredients

  • 3 tablespoons olive oil
  • 6 eggs
  • 1/2 - 1 tablespoon sumac
  • salt & pepper

Instructions

  1. Heat the oil in a non-stick frying pan. Break the eggs carefully into the pan. (Try not to break the yoke).
  2. Sprinkle with sumac, salt, & pepper. Continue to fry the egg until the white part is no longer runny & the yoke is done to your preference.

Nutrition & Diet Analysis (per serving)

324 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 26.6g 34% DV
Carbs 20.7g 8% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 9760.3mg 100% DV
Potassium 137.3mg 3% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 63.3mg 5% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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