Frosty Cool Off

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Ingredients

  • 2 c. sugar
  • 4 c. water
  • 1/2 c. bottled lemon juice
  • 1/2 c. bottled lime juice
  • 2 (12 oz.) bottles ginger ale

Instructions

  1. Combine sugar and water in saucepan.
  2. Heat, stirring constantly, until sugar is dissolved.
  3. Bring to a boil; cook for 5 minutes.
  4. Combine sugar and water mixture to fruit juices in punch bowl.
  5. Add ginger ale just before serving.
  6. Float ice ring or ice cubes in punch.
  7. Serves 25.

Nutrition & Diet Analysis (per serving)

35 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 8.9g 3% DV
Fiber 1.2g 4% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 14mg 1% DV
Potassium 108.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 10.7mg 12% DV
Calcium 13.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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