Frosty Fruit Delight

VeganVegetarian
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Ingredients

  • 4 to 5 ice cubes ⓘ
  • 2 c. pineapple juice ⓘ
  • 1 c. orange juice ⓘ
  • 1 ripe banana, sliced

Instructions

  1. Blend all ingredients until ice is dissolved.
  2. Serves 2.

Nutrition & Diet Analysis (per serving)

47 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.2g
Carbs 11.5g 4% DV
Fiber 0.8g 3% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 2mg
Potassium 168.5mg 4% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 17.5mg 19% DV
Calcium 7.3mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

pineapple juice banana orange juice

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