Frozen Eggnog

VegetarianDairy
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Ingredients

  • 6 eggs, separated ⓘ
  • 1/2 c. sugar ⓘ
  • 1 pt. milk ⓘ
  • 1 pt. bourbon ⓘ
  • 1/2 c. rum ⓘ
  • 1/4 c. sugar

Instructions

  1. Beat egg yolks and 1/2 cup sugar together until light and creamy.
  2. Add milk and liquors to mixture.
  3. Fold in egg whites that have been beaten stiff with 1/4 cup sugar.
  4. Lastly, fold in whipped cream.

Nutrition & Diet Analysis (per serving)

377 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 13.4g 17% DV
Carbs 45.4g 16% DV
Fiber 1.2g 4% DV
Sugar 12.2g 24% DV

Electrolytes

Sodium 159.3mg 7% DV
Potassium 284.5mg 6% DV
Cholesterol 94.3mg 31% DV

Vitamins & Minerals

Vitamin A 165.5mcg 18% DV
Vitamin C 13.2mg 15% DV
Vitamin D 0.8mcg 4% DV
Calcium 182mg 14% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar heavy cream egg rum milk

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