Frozen Mango Cocktail

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Ingredients

  • 1 cup fresh mint ⓘ
  • 1/2 cup sugar ⓘ
  • 3/4 cup tequila ⓘ
  • 3 tablespoons fresh lime juice (from 3 large limes) ⓘ
  • 1 pound frozen mango chunks, partially thawed for 15 minutes, at room temperature ⓘ
  • 1 1/2 cups ice

Instructions

  1. In a small heavy saucepan, bring the mint, sugar and 1/2 cup water to a boil over medium heat.
  2. Stir until the sugar dissolves.
  3. Cool to room temperature.
  4. Strain the mint syrup through a fine mesh sieve into a blender.
  5. Press firmly on the mint leaves to release all of the syrup.
  6. Add the tequila, lime juice, mango and ice.
  7. Blend until pureed.
  8. Pour into chilled glasses.
  9. Garnish with lime wedges and serve.

Nutrition & Diet Analysis (per serving)

185 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 2.2g 3% DV
Carbs 37.2g 14% DV
Fiber 2g 7% DV
Sugar 23.3g 47% DV

Electrolytes

Sodium 77.8mg 3% DV
Potassium 152.8mg 3% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV
Vitamin C 26.4mg 29% DV
Calcium 49mg 4% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar tequila fresh mint lime juice mango

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