Fruit Ice Supreme

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Ingredients

  • 1 pt. strawberries
  • 2 (8 1/4 oz.) cans crushed pineapple
  • 2 large bananas, sliced
  • 1/8 tsp. salt

Instructions

  1. Early in day or up to 2 weeks ahead:
  2. Rinse strawberries with cold water; pat dry with paper towels.
  3. Reserve 4 for garnish; hull the rest and cut into pieces.
  4. In blender, at low speed or processor, blend all ingredients until smooth.
  5. Pour mixture into a 9 x 9-inch baking pan.
  6. Freeze until partially frozen, about 3 hours.
  7. Stir occasionally.
  8. Immediately spoon mixture into four 6-ounce dessert glasses.
  9. Serve or freeze to desired consistency. Garnish with strawberry.

Nutrition & Diet Analysis (per serving)

140 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.2g
Carbs 35.9g 13% DV
Fiber 0.9g 3% DV
Sugar 26.9g 54% DV

Electrolytes

Sodium 9699.5mg 100% DV
Potassium 118.5mg 3% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 4.1mg 5% DV
Calcium 11.8mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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