Fruit Preserves

Cook: 120 min

Sweet and versatile fruit preserves combine fresh fruit with sugar and syrup, offering a delightful spread suitable for breakfast, snacks, or gifting, with rich fruity flavors.

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Ingredients

  • 1 1/2 gallons fruit
  • 6 cups sugar
  • 1 cup Karo (white) syrup
  • 2 cups water

Instructions

  1. Bring the mixture to a rolling boil.
  2. Drop the fruit into the boiling mixture.
  3. Cook for 2 hours, stirring occasionally.

Nutrition & Diet Analysis (per serving)

134 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 34.8g 13% DV
Fiber 1.5g 5% DV
Sugar 27.1g 54% DV

Electrolytes

Sodium 21mg 1% DV
Potassium 100.3mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 9.2mg 10% DV
Calcium 15.3mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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