Fruit Tea Mix

Prep: 5 min

A vibrant fruit tea mix blending dried pineapple or papaya with zesty lemon peel, perfect for adding a tropical twist to your favorite tea or as a fragrant gift.

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Ingredients

  • 2 oz. dried pineapple or papaya, chopped
  • 2 tsp. dried lemon peel
  • 1 c. Earl Gray or orange pekoe tea leaves

Instructions

  1. Combine dried pineapple or papaya, dried lemon peel, and tea leaves in a small bowl.
  2. Store the mixture in a jar with a tight-fitting lid.

Nutrition & Diet Analysis (per serving)

33 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 9.4g 3% DV
Fiber 2.9g 10% DV
Sugar 1g 2% DV

Electrolytes

Sodium 1.8mg
Potassium 65.5mg 1% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 34.1mg 38% DV
Calcium 37mg 3% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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