Fruit Wontons

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Ingredients

  • 1 teaspoon preserves (or tart like fruit filling)
  • 1 packet wonton wraps. (found usually near produce.)

Instructions

  1. Put a spoonful of preserves/filling into the middle of the wonton wrap.
  2. Fold over into a triangle, brush with water and press the edges together with a fork.
  3. Put on baking sheet (use parchment paper for easy cleanup) and bake about 16 minutes at 375°. Until golden brown.
  4. Sprinkle with powdered sugar or a dollop of whipped cream.
  5. You can make your own fruit filling...I usually do. Also, add a little fresh rosemary and mint to the whipped cream for a gourmet flair.

Nutrition & Diet Analysis (per serving)

70 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 17.2g 6% DV
Fiber 0.3g 1% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 8mg
Potassium 19.3mg

Vitamins & Minerals

Vitamin C 2.2mg 2% DV
Calcium 5mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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