Wassail Ii

VeganVegetarian
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Ingredients

  • 2 cups cranberry juice
  • 2/3 cup white sugar ⓘ
  • 7 cups water ⓘ
  • 2 cinnamon sticks ⓘ
  • 1 tablespoon whole allspice ⓘ
  • 1 tablespoon whole cloves ⓘ
  • 2 (20 ounce) cans pineapple juice ⓘ
  • 6 fluid ounces frozen concentrated fruit punch ⓘ
  • 1 (6 ounce) can frozen orange juice concentrate

Instructions

  1. In a large pot over medium heat, combine the cranberry juice, sugar and water. Bring to a boil and stir until sugar is dissolved.
  2. Place the cinnamon, allspice and clove into a cheesecloth bag and tie shut. Add to the liquid and simmer 20 minutes.
  3. Remove spice bag. Just before serving, add fruit juices. Serve steaming hot.

Nutrition & Diet Analysis (per serving)

267 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 5.5g 7% DV
Carbs 67.9g 25% DV
Fiber 14g 50% DV
Sugar 32.7g 65% DV

Electrolytes

Sodium 92.5mg 4% DV
Potassium 614.5mg 13% DV

Vitamins & Minerals

Vitamin A 11.3mcg 1% DV
Vitamin C 33.1mg 37% DV
Calcium 336.8mg 26% DV
Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

water cranberry juice pineapple juice whole cloves orange juice whole allspice white sugar

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