Fruited Tea

Prep: 10 min Cook: 5 min Serves: 10 Cuisine: American

A refreshing and fruity iced tea with mint and citrus flavors, perfect for hot days and gatherings, offering a delightful balance of sweetness and zest.

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Ingredients

  • 2 cups water
  • 15 tea bags
  • 1/4 cup mint leaves
  • 2 cups sugar
  • 8 tablespoons lemon juice
  • 1 lime

Instructions

  1. Bring 2 cups of water to a boil.
  2. Add tea bags and mint leaves to the boiling water.
  3. Cover and steep for 5 minutes.
  4. Remove tea bags from the mixture.
  5. Combine the tea mixture with 2 cups of sugar, 8 tablespoons of lemon juice, and the juice of 1 lime.
  6. Stir well until sugar is dissolved.
  7. Let the mixture set in the refrigerator overnight to enhance flavor.

Nutrition & Diet Analysis (per serving)

96 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 2g 3% DV
Carbs 18.8g 7% DV
Fiber 1.4g 5% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 31.8mg 1% DV
Potassium 154.5mg 3% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 18.6mg 21% DV
Calcium 56mg 4% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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