Fruity Jello

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Ingredients

  • jello
  • cocktail

Instructions

  1. Bring one cup of water to a boil. Set aside another cup of water that is cold. Open the package of jello and pour it into a pyrex bowl. Then, per the instructions on the jello, add the boiling hot water and stir until it dissolves. Next add the cup of cold water and continue to stir. After all jello is dissolved, open the can of lite fruit cocktail and drain juice from it. Rinse the fruit cocktail with cold water to make sure the lite syrup is removed. Then add the can to the bowl of jello. Mix slightly, and cover with plastic wrap. Place in the refrigerator for approximately 2-4 hours. Then, you can serve with the fat free whipped topping, or without it.

Nutrition & Diet Analysis (per serving)

22 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 5.7g 2% DV
Fiber 0.3g 1% DV
Sugar 0g

Electrolytes

Sodium 1.5mg
Potassium 21.5mg

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 0.5mg 1% DV
Calcium 1.5mg
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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