Fruity Pudding

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Ingredients

  • 1 (3 oz.) box instant lemon pudding
  • 2 c. cold milk
  • 1 can fruit cocktail, drained

Instructions

  1. Make lemon pudding according to directions on package.
  2. Add fruit cocktail.
  3. Chill 1 hour.
  4. Serves 4 to 6.

Nutrition & Diet Analysis (per serving)

60 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 1.1g 1% DV
Carbs 12g 4% DV
Fiber 0.4g 2% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 28mg 1% DV
Potassium 57mg 1% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 18.8mcg 2% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 32mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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