Fruity Summer Punch

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Ingredients

  • 2 c. orange juice
  • 1 c. grapefruit juice
  • 1/3 c. sugar
  • 1/4 c. lemon juice
  • 2 c. cracked ice
  • 3 c. club soda
  • 1 medium orange

Instructions

  1. In a large pitcher, pour orange juice, grapefruit juice, sugar and lemon juice over cracked ice. Add club soda. Float orange slices in each glass. Makes 8 (8-ounce) servings.

Nutrition & Diet Analysis (per serving)

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.3g
Carbs 14.5g 5% DV
Fiber 1.3g 5% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 17mg 1% DV
Potassium 208.8mg 4% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 29.4mg 33% DV
Calcium 50.3mg 4% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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