Garlic Wine String Beans

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Ingredients

  • 1 (14.5 ounce) can green beans, with liquid
  • 1/4 cup white wine
  • 1/2 cup shredded Cheddar cheese
  • 1 teaspoon minced garlic

Instructions

  1. In a medium saucepan over medium heat, place the green beans with liquid and wine. Cook until heated through; drain.
  2. Place the cheese in a microwave-safe bowl. Heat in the microwave on low or medium power in 1 minute intervals, until melted.
  3. Scoop the melted cheese over the heated green beans, and season with minced garlic to serve.

Nutrition & Diet Analysis (per serving)

218 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 12.5g 16% DV
Carbs 13.8g 5% DV
Fiber 1.4g 5% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 307mg 13% DV
Potassium 97mg 2% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 233.3mcg 26% DV
Vitamin C 1mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 191.8mg 15% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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