Garlicky Mayo

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Ingredients

  • 2 tablespoons canola mayonnaise
  • 1 tablespoon minced shallots
  • 1/2 teaspoon lemon juice
  • Dash of salt
  • 3 minced garlic cloves

Instructions

  1. Combine canola mayonnaise, minced shallots, lemon juice, a dash of salt, and garlic in a mortar; pound with a pestle until blended.

Nutrition & Diet Analysis (per serving)

181 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 4.3g 6% DV
Carbs 32g 12% DV
Fiber 4.6g 16% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 9847.5mg 100% DV
Potassium 468.3mg 10% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 9.8mg 11% DV
Vitamin D 0.1mcg
Calcium 60.5mg 5% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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