German Cherry Soup

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Ingredients

  • 2 lbs fresh cherries, stems and stones removed, 4 set aside for decoration
  • 1 None orange, peeled and segmented
  • 4 tbsp sugar
  • 1/2-1 tsp almond extract
  • 1/2-1 tsp vanilla extract

Instructions

  1. Put the de-stoned cherries in a blender with the orange segments, sugar, 4 tbsp water and the almond and vanilla extracts to taste. Blend until smooth, then chill until ready to serve.
  2. Taste and stir well before pouring into small serving glasses. Decorate each with a cherry.

Nutrition & Diet Analysis (per serving)

262 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 12.7g 16% DV
Carbs 19.6g 7% DV
Fiber 4.6g 16% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 6.5mg
Potassium 350.3mg 7% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 16.4mg 18% DV
Calcium 80.8mg 6% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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