Ginger Detox Tea

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Ingredients

  • 1 1/2 cups water
  • 1/2 lemon, juiced
  • 1 tablespoon peeled and chopped fresh ginger root
  • 1 teaspoon loose green tea
  • 1 teaspoon honey, or to taste (optional)

Instructions

  1. Bring water to a boil. Add lemon juice and ginger; simmer for 3 minutes. Strain into a tea cup.
  2. Pack a tea infuser with tea leaves; place in the hot water and let steep, 2 to 3 minutes. Stir in honey.

Nutrition & Diet Analysis (per serving)

106 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 28.1g 10% DV
Fiber 0.7g 3% DV
Sugar 20.5g 41% DV

Electrolytes

Sodium 229.5mg 10% DV
Potassium 202.8mg 4% DV

Vitamins & Minerals

Vitamin C 0.8mg 1% DV
Calcium 38.8mg 3% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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