Ginger-Lime Salmon

Name: Ginger-Lime Salmon
Yield: 4 servings
Ingredients: 1 1/4 lbs salmon fillets, skin removed; 1 teaspoon extra virgin olive oil; salt; cracked black pepper; 2 tablespoons lemons or 2 tablespoons lime juice; 2 teaspoons grated ginger or 2 teaspoons grated garlic

Seafood

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Ingredients

1 1/4 lbs salmon fillets, skin removed ⓘ
1 teaspoon extra virgin olive oil ⓘ
salt ⓘ
cracked black pepper ⓘ
2 tablespoons lemons or 2 tablespoons lime juice
2 teaspoons grated ginger or 2 teaspoons grated garlic ⓘ

Instructions

Preheat oven to 450 degrees.
Rub a 10 ounce skinless salmon fillet with just enough olive oil to coat.
Place in a 10-inch nonstick skillet with an ovenproof handle.
Season with salt and pepper, a squeeze of lemon or lime, and freshly grated ginger or garlic to taste.
Bake 12-15 minutes or until firm to the touch or to your liking.

Nutrition & Diet Analysis (per serving)

304 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV

Total Fat 28.1g 36% DV

Carbs 11g 4% DV

Fiber 0.7g 2% DV

Sugar 0g

Electrolytes

Sodium 9961.3mg 100% DV

Potassium 233.3mg 5% DV

Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin C 0.7mg 1% DV

Calcium 43mg 3% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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