Gingerade

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Ingredients

  • 2 (12 fluid ounce) cans or bottles ginger ale
  • 1 cup granulated sugar
  • 1 1/2 cups prepared lemonade

Instructions

  1. In a large punch bowl, combine the ginger ale, sugar, lemonade and ice. Stir to blend well and serve

Nutrition & Diet Analysis (per serving)

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 18.1g 7% DV
Fiber 1.2g 4% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 3.3mg
Potassium 80.8mg 2% DV

Vitamins & Minerals

Vitamin C 12.6mg 14% DV
Calcium 8mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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