Ginger'S Spiced Tea

VeganVegetarian
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Ingredients

  • 1 (1 lb. 11 oz.) jar Tang ⓘ
  • 1/2 (2 qt. size) pkg. presweetened lemonade Kool-Aid ⓘ
  • 1 1/2 c. instant tea ⓘ
  • 1 c. sugar ⓘ

Instructions

  1. Mix all ingredients together thoroughly and store in an airtight container.
  2. To prepare tea, place 1 or 2 teaspoons of the mix in a cup or mug and add boiling water.
  3. Stir and serve.

Nutrition & Diet Analysis (per serving)

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 10g 13% DV
Carbs 34.6g 13% DV
Fiber 9.9g 35% DV
Sugar 7g 14% DV

Electrolytes

Sodium 149.3mg 6% DV
Potassium 345.8mg 7% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 9.2mg 10% DV
Calcium 210.5mg 16% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

instant tea cloves sugar cinnamon

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