Gingery Plum Jam

Name: Gingery Plum Jam
Yield: 4 servings
Ingredients: 4 lbs ripe purple-skinned plums, pitted and cut into 1-inch pieces (about 24 plums); 1 cup water; 3 cups sugar; 3 tablespoons fresh lemon juice; 1 1/2 tablespoons minced, peeled fresh ginger; 2 (3 inch) pieces julienne-cut fresh lemon rind

Vegan Vegetarian

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Ingredients

4 lbs ripe purple-skinned plums, pitted and cut into 1-inch pieces (about 24 plums) ⓘ
1 cup water ⓘ
3 cups sugar ⓘ
3 tablespoons fresh lemon juice ⓘ
1 1/2 tablespoons minced, peeled fresh ginger ⓘ
2 (3 inch) pieces julienne-cut fresh lemon rind ⓘ

Instructions

Combine plums and water in a Dutch oven, and bring to a boil.
Reduce heat, and simmer, uncovered, 20 minutes or until tender.
Stir in sugar, juice, ginger, and rind.
Cook over medium heat 40 minutes, until thick or a candy thermometer reaches 210.
Stir mixture occasionally.
(Do not overcook or mixture will scorch).
Cool.
Discard lemon rind.
Store in an airtight container in the refrigerator up to 2 weeks.

Nutrition & Diet Analysis (per serving)

150 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV

Total Fat 2.6g 3% DV

Carbs 29.2g 11% DV

Fiber 4.6g 16% DV

Sugar 9.5g 19% DV

Electrolytes

Sodium 280.3mg 12% DV

Potassium 214mg 5% DV

Cholesterol 55.3mg 18% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV

Vitamin C 17.5mg 19% DV

Vitamin D 0.2mcg 1% DV

Calcium 43.8mg 3% DV

Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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