Glazed Squash Rings

Name: Glazed Squash Rings
Yield: 4 servings
Ingredients: 2 medium acorn squash; 1/4 cup corn syrup; 1 teaspoon orange juice

Be the first to rate this recipe

Ingredients

Cut squash into 1/2 inch slices; discard seeds. In a large roasting pan, layer squash rings and add hot water to the depth of 1/4 inch. Cover and bake at 350* for 20 minutes. Transfer each ring to an ungreased 15-inchX10 inchX1 inch baking pan. In small bowl mix corn syrup and orange juice. Brush over squash. Bake uncovered, at 350* for 30-40 minutes or until tender, basting every 10 minutes.

91 kcal 5% DV

Protein Fat Carbs

Protein 0.3g 1% DV

Total Fat 0.1g

Carbs 24g 9% DV

Fiber 0.7g 3% DV

Sugar 21.1g 42% DV

Sodium 61.3mg 3% DV

Potassium 111.8mg 2% DV

Vitamin A 5.5mcg 1% DV

Vitamin C 9.2mg 10% DV

Calcium 9mg 1% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).