Goat Cheese Hummus

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Ingredients

  • 1 (5 1/3 ounce) package fresh goat cheese (such as Chavrie pyramid)
  • 1 (8 ounce) package hummus
  • 1 tablespoon lemon juice

Instructions

  1. Combine all ingredients and mix well.
  2. Transfer mixture to a serving dish and refrigerate.
  3. Serve with your favorite chips, crackers or veggies.

Nutrition & Diet Analysis (per serving)

189 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 10.1g 13% DV
Carbs 14.9g 5% DV
Fiber 2.6g 9% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 165.8mg 7% DV
Potassium 1156.5mg 25% DV
Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 194.8mcg 22% DV
Vitamin C 141.7mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 537.3mg 41% DV
Iron 11.1mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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