Gobel Mogel

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Ingredients

  • 23 egg
  • 2 tea spoons chocolate

Instructions

  1. take the eggs and separate the whites from yellow.
  2. then melt your chocolate
  3. put the chocolate to the yellow part of the egg and mix.
  4. ready to serve.

Nutrition & Diet Analysis (per serving)

239 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 9.4g 12% DV
Carbs 36g 13% DV
Fiber 1.8g 6% DV
Sugar 12g 24% DV

Electrolytes

Sodium 76.3mg 3% DV
Potassium 274.8mg 6% DV
Cholesterol 66.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.3mcg 2% DV
Vitamin C 0.1mg
Calcium 71mg 5% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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