Chocolate Nutrition Facts
3 varieties — data from USDA FoodData Central. • Category: Sweets
All Chocolate Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Chocolate, dark, 45- 59% cacao solids | 546 | 4.9g | 31.3g | 61.2g | 7g | 24mg | 56mg | 8mg | — | 559mg |
| Chocolate, dark, 60-69% cacao solids | 579 | 6.1g | 38.3g | 52.4g | 8g | 10mg | 62mg | 6.3mg | — | 567mg |
| Chocolate, dark, 70-85% cacao solids | 598 | 7.8g | 42.6g | 45.9g | 10.9g | 20mg | 73mg | 11.9mg | — | 715mg |
Recipes using Chocolate
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