Gold

VegetarianDairy
Be the first to rate this recipe

Ingredients

  • 4 large potatoes ⓘ
  • 6 carrots ⓘ
  • 1/4 tsp. salt ⓘ
  • 1/8 lb. butter or margarine ⓘ

Instructions

  1. Cut potatoes and boil until tender; mash.
  2. Cut carrots and boil until very tender.
  3. Mash.
  4. Combine potatoes, carrots and butter; mash together until well mixed.
  5. Add salt and pepper to taste.

Nutrition & Diet Analysis (per serving)

432 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 30.6g 39% DV
Carbs 36.8g 13% DV
Fiber 7.4g 27% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 9760.3mg 100% DV
Potassium 1073mg 23% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV
Vitamin C 10.1mg 11% DV
Calcium 64.3mg 5% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato butter carrot salt

You May Also Like

🥦

Muffins That Taste Like Donuts

VegetarianDairy
1097 kcal 8.5g protein
🥗

15 Minute Pickles

VeganVegetarian
156 kcal 3.9g protein
🥦

Savory Kraut

VegetarianDairy
399 kcal 1.3g protein
🥗

Flour Tortillas

VeganVegetarian
330 kcal 3.2g protein
🥦

Popcorn Party Mix

VegetarianDairy
497 kcal 17.8g protein
🥗

Pistachio

VeganVegetarian
268 kcal 3.8g protein
Vegetarian recipes → Dairy recipes → All recipes →