Good Beets

VeganVegetarian
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Ingredients

  • 2 cans tiny round beets
  • 1/2 c. sugar ⓘ
  • 4 Tbsp. water ⓘ
  • 4 Tbsp. vinegar ⓘ
  • 1 Tbsp. cornstarch ⓘ

Instructions

  1. Cook beets until tender and drain.
  2. Mix sugar, water, vinegar and cornstarch together well in saucepan.
  3. Add beets and simmer for 30 minutes.
  4. Put in jars and seal.

Nutrition & Diet Analysis (per serving)

141 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 33g 12% DV
Fiber 1.3g 5% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 10.8mg
Potassium 90.5mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 15.8mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar sugar water cornstarch

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