Gooseberry Jam

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Ingredients

  • 2 quarts fresh gooseberries
  • 6 cups white sugar
  • 1/2 (6 fluid ounce) container liquid pectin

Instructions

  1. Remove blossom and stem ends from gooseberries. Force berries through food mill. Measure 4 cups of the berry mash into a large pot. Stir in the sugar. Bring to a full rolling boil over high heat, and boil hard for 1 minute, stirring constantly. Remove from heat, and stir in pectin at once. Skim off any foam with a large metal spoon.
  2. Sterilize jars and lids in boiling water for at least 10 minutes. Take turns with skimming foam, and stirring the berry mixture for 5 minutes to let it cool slightly. Ladle into hot sterile jars, leaving 1/4 inch headspace.
  3. Process in a boiling water bath for 10 minutes.

Nutrition & Diet Analysis (per serving)

118 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.1g
Carbs 30.2g 11% DV
Fiber 1.1g 4% DV
Sugar 25g 50% DV

Electrolytes

Sodium 0.8mg
Potassium 19.8mg

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 2.5mg 3% DV
Calcium 4.3mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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